Welcome to Strong in Midlife Group Coaching!

This 6-week program meets Tuesdays at 6 PM EST.

Includes 60-minute sessions, movement tools, and group coaching support.

👉 Reserve your spot now.

Thrivality Wellness coaching programs are educational and supportive in nature and do not substitute for professional medical advice, diagnosis, or treatment. Always consult with your physician or qualified healthcare provider before making changes to your health, fitness, or nutrition routine. Participation in coaching is voluntary, and results vary by individual. By enrolling, you acknowledge personal responsibility for your choices and wellbeing. This program is not intended to treat or diagnose any medical or mental health condition.