Thrive FAM

Fuel. Attitude. Movement.

Simple routines. Real results. A stronger family — together. 💪🏽👨‍👩‍👧‍👦

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What is Thrive FAM?

A 4-week virtual family wellness experience to build better habits, deeper connection, and real change — without adding more to your plate. 💬✨

✅ Weekly virtual sessions ✅

✅ Family-focused and stress-free ✅

✅ Tools for food, movement, and mindset ✅

Weekly Thrive FAM wellness goals with brain and muscle icon: energy-boosting food swaps, family-friendly movement, mindset tools, and bonding activities.

💬 Each week you’ll:

🧠 Build a strong mindset together

🍎 Learn simple food swaps that fuel energy

🏃 Move your body in ways everyone can enjoy

💞 Strengthen your bond — one session at a time

Heart-centered home icon representing family connection, love, and support in the Thrive FAM wellness program

Plus:

📆 Live Zoom Calls: Saturdays @ 8 AM EST

🕒 30–45 minute sessions

💻 Private group access + optional 1:1 coaching

🧩 Tips, printables, and real-life tools included

Is Thrive FAM for you? 🌱

This is perfect for you if you’re:

🫶 Looking to connect with your kids in a meaningful way
🧃 Wanting to teach healthy habits without lectures
😵‍💫 Craving a reset that doesn’t feel like “one more thing”
👧 Great for ages 5+
👨‍👩‍👧‍👦 Inclusive of all family types
🎯 Flexible for busy schedules

💡Why Thrive FAM works💡

🛠️ Focused on real tools for busy lives 🛠️

👨‍👩‍👧‍👦 Designed for whole-family involvement 👨‍👩‍👧‍👦

🌿Rooted in functional wellness — not fads 🌿

👟Built by a certified coach + parent who gets it 👟

Choose Your Flow

Group Coaching | 8 AM Saturday

$199

Community Style

Start your weekend with a reset that fuels your whole family.

Join our energizing live Saturday group at 8 AM — designed to bring families together through simple tools for movement, mindset, and nourishment. You’ll leave each session feeling more connected, clear, and supported.

Easy-to-apply wellness tools for all ages
Weekly live coaching in a supportive group
Accountability, connection, and momentum
Optional add-on: 2 private parent coaching sessions (30 min each) for just $99

Yes to my Village

Private Family Group

$299

Customizable Schedule

Get a fully personalized experience for your unique family dynamic.

This option is ideal for families who want more privacy, flexibility, or specialized attention. We tailor each session to your needs.

Custom schedule that fits your family
Ideal for blended families, sensitive topics, or individual pacing
Personalized support and family-focused tools
Optional add-on: 2 private parent coaching sessions (30 min each) for just $99

We're Ready