For me, your development is personal.

I didn’t just wake up one day in alignment—I fought for it.
I’ve struggled with all the layers of wellness—body image, mental health, burnout, self-worth, stress, and even the pressure to “look the part” while feeling totally off inside. I know what it’s like to chase strength while feeling completely disconnected.

What started as a mission to heal my own relationship with wellness turned into a system that’s now helping others do the same—from the inside out. Thrivality was born from experience, not theory.

Now, I help others find their way back to energy, clarity, and confidence—without the extremes, shame, or overwhelm.

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