Sisters in Sobriety:
Real Recovery. Real Women. Real Life.



This 12-week experience is for women who’ve stopped drinking or using… and are ready to come back home to themselves. 🏡
We’ll work with your nervous system, your emotions, your body, and your story—without shame, sugarcoating, or spiritual bypass. 🚫✨


You don’t have to heal by yourself.
You just have to show up.

What You’ll Experience:
💔 Emotional processing without bypass or fluff 💔
🌀 Movement + embodiment tools you can actually use 🌀
🫶 Real-talk group coaching with other women who get it 🫶
🫁 Breathwork, somatic release & nervous system support 🫁
📝 Journal prompts, rituals, and reflection exercises for growth 📝
📝 Journal prompts, rituals, and reflection exercises for growth 📝


Your Journey
💛 Weeks 1–3💛
Reclaim Your Ground
🌿 Build your recovery rhythm
🧠 Reconnect to your why
🤍 Establish nervous system safety + trust
🔥Weeks 4–6🔥
Rise from the Rubble
💬 Process emotions without guilt
🔁 Rewrite old patterns and conditioning
🌸 Explore your identity outside of substances
🌺Weeks 7–9🌺
Embodied Sobriety
🧘♀️ Move. Breathe. Heal your body.
🔥 Reconnect with your feminine energy
🙌 Practice showing up fully and unapologetically
🌈 Weeks 10–12:
Integration & Celebration
🔮 Vision your future sober self
💌 Forgive the version of you that didn’t know better
🤝 Close with ritual, connection, and sisterhood that lasts

Choose Your Path
✨ Not sure what fits best?
👉 Book a 20 min Call with Jamie
